I would think that it would make you lose weight. Ever see a fat coke fiend? Most of are like the skin and bones, really sketchy lookin type.camerön wrote:does coke make you loose weighti know e does so it made me wonder
Weight gain
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I would of thought they would be good. Might get some like that myself. Argos sells protein shakes.lol.tweedle wrote:I found these. Are they any good for getting bigger?
http://www.argos.co.uk/webapp/wcs/store ... kfrom=name
Say I got 75g's of protein a day from protein shakes how quickly would I start to put on weight? Would I notice it almost straight away?
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Say I got 75g's of protein a day from protein shakes how quickly would I start to put on weight? Would I notice it almost straight away?
I will be doing about 30 minutes of weight lifting minimum everyday.
I will be doing about 30 minutes of weight lifting minimum everyday.
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Courtneylove5000
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coke makes you lose weight cuz it it makes you lose your appetite. if you do it all the time you will definitely get skinny. my stepdad is an addict and he was your typical dad, with the pot belly and all that before he started doing it hardcore. after a few week ( after me and my mom left the house) i hadnt seen him at all and i had to go to the house to pick something up, i wass hocked. his eye were all sunken in and his clothes were hanging off his body. disgusting. i got really scared. i'll never do coke
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Try and up that to 45 min to an hour of wieght lifting every other day. your body needs the chance to recover from a workout and thats were protein comes into play, it helps recover your muscle fibers quicker, so your not as fatigued after a workout. You should start noticing results within 2-3 weeks and if you stick with it you will notice drastic changes in 2-3 months.GAZ wrote:Say I got 75g's of protein a day from protein shakes how quickly would I start to put on weight? Would I notice it almost straight away?
I will be doing about 30 minutes of weight lifting minimum everyday.
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jonny cockeral
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so is this like dumb bell excerises?
Last edited by jonny cockeral on Sun Sep 18, 2005 9:43 pm, edited 1 time in total.
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